The Rachael Pontillo Show

How to Use Meditation to Get Answers to Your Skin and Health Questions: Interview with Dr. Keesha Ewers, Part 2

June 24, 2016

We live in a society where skin, chronic, and autoimmune disorders have become the norm, and "disease management" is considered "healthcare."
Fortunately, there are many, many holistic counterparts to pharmaceutical interventions that don't just mask the symptoms of diseases--they actually address the reason why that disease manifested in the first place. But often, the search for alternatives and answers only leaves us with more questions. Did you know you can actually use meditation to get answers to your skin and health questions?

In part 2 of my interview with Dr. Keesha Ewers, she gives a concrete example which shows that the answers are there--but you might be looking in the wrong places. Read the full post, watch the video, and leave a comment HERE:
We've gotten so used to searching for answers (and validation) from experts that we've lost the ability to rely on our own intuition. That intuition goes beyond just trusting your gut--it's your direct invitation for a dialog with the Universe, God, Goddess, Collective Consciousness--however you like to say it.

You can use meditation to get answers to even the toughest health questions.

Dr. Keesha Ewers and I had a long discussion (one of many!) about Ayurveda and skincare recently. When I asked her how she found Ayurveda, she told me about how her diagnosis of rheumatoid arthritis--an autoimmune condition--triggered her search. What she learned is that she could use meditation to get answers, as well as the ancient practices of yoga and Ayurveda.

In part 2, Dr. Keesha talks in depth about what happens when you meditate, and shares a personal story of how a vision she got from her own meditation practice moved her along on her own journey back to wellness.

About Dr. Keesha Ewers:

Dr. Keesha Ewers, known as functional medicine’s #1 Sexpert is board certified in functional medicine, as well as being a doctor of sexology, psychotherapist, Ayurvedic practitioner, energy worker, yoga teacher, and founder and host of the Healthy YOU! Radio network.

After being diagnosed with rheumatoid arthritis, a supposedly incurable autoimmune disease, she was able to cure her own autoimmunity and discover the key to low libido in women. Through her innovative research, Dr. Keesha developed the Freedom Framework, which is designed to get to the root problem of any disease or imbalance.
For more information about reading the feedback from your body, Ayurveda, functional medicine and reversing autoimmune disease–and to download your free e-book and take Dr. Keesha’s dosha quiz, please visit

Do you need help using meditation to find answers to your skin or health issues?

You can find more information on how to get started with meditation HERE, and you can download a 6-minute guided meditation and visualization HERE. If you need some 1-on-1 support, I can help you either with a customized Spiritual Skincare Affirmation or in a Spiritual Mind Treatment session.

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